More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.
The term “exercise is medicine” is rightfully well publicised. It’s one of the best ways to stay healthy, yet medicine doesn’t work if you aren’t prepared to take it.
When you think about soil, you probably think of rolling fields of countryside. But what about urban soil? With city dwellers expected to account for 68% of the world’s population by 2050, this oft...
Have you ever walked into an empty room and immediately sensed that the atmosphere was laced with tension? You may have had no idea what occurred there prior to your arrival, yet you somehow knew...
The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains...
Blooming flowers, chirping birds and long-awaited rays of sunshine: The first signs of spring are often greeted with joy. But soon comes the realization that with warm weather comes ticks.